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Multiple Scelerosis And Vitamin D
Slow down the aging process with Vitamin D
The sunshine vitamin gets a lot of press these days, but not all of it’s accurate.
In the first place, there’s more than one kind of vitamin D . – and you need the right kind, vitamin D3, to reap all the benefits. Second, even if you’re spending time outside, you probably (almost certainly) need more vitamin D, especially as you’re getting older.
In fact, scientists estimate that somewhere between 40-100% of older Americans have a vitamin D deficiency. And some human studies have shown us that levels of vitamin D may decreaseby up to half as we age.
On the other side of it it is feasible that taking a good dose of VITAMIN D may just assist older folk to decrease aging.
Also, trials continues to demonstrate just how much this essential nutrient plays a role in defending against conditions typically associated with aging, like vision loss, weaker bones, cognitive decline, and a struggling heart.
VIT D may also help with:
Low vitamin D levels may make your heart work harder than it has to, while healthy levels appear to help keep your cardiovascular system in top shape
Vitamin D helps keep your bones and muscles strong and healthy
Memory, attention, and cognition all get a boost from healthy vitamin D levels, and suffer when levels are low
Vitamin D can help keep your teeth strong and your gums healthy
Multiple Scelerosis And Vitamin D
Slow down the aging process with Vitamin D
The sunshine vitamin gets a lot of press these days, but not all of it’s accurate.
In the first place, there’s more than one kind of vitamin D . – and you need the right kind, vitamin D3, to reap all the benefits. Second, even if you’re spending time outside, you probably (almost certainly) need more vitamin D, especially as you’re getting older.
In fact, scientists estimate that somewhere between 40-100% of older Americans have a vitamin D deficiency. And some human studies have shown us that levels of vitamin D may decreaseby up to half as we age.
On the other side of it it is feasible that taking a good dose of VITAMIN D may just assist older folk to decrease aging.
Also, trials continues to demonstrate just how much this essential nutrient plays a role in defending against conditions typically associated with aging, like vision loss, weaker bones, cognitive decline, and a struggling heart.
VIT D may also help with:
Low vitamin D levels may make your heart work harder than it has to, while healthy levels appear to help keep your cardiovascular system in top shape
Vitamin D helps keep your bones and muscles strong and healthy
Memory, attention, and cognition all get a boost from healthy vitamin D levels, and suffer when levels are low
Vitamin D can help keep your teeth strong and your gums healthy
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